Health

Customers always ask me how do I not gain weight owning a bakery.  I chuckle because it’s not easy!  I have always loved bread and sweets and having those two things available to me on a daily basis means everything in moderation!  I just finished a round of Whole30.  Think of it like pushing the […]

I’ve been gluten free now for over 15 years and it hasn’t been easy.  Early on, I imagined my entire household would hop on the bandwagon and join me so I wouldn’t be alone.  I soon found out they wanted nothing to do with it and dug their heels in.  Even though I loved to […]