Let’s Talk Paleo

If you want to avoid grains and refined sugar, the Paleo diet may be the right choice for you.  People choose to eat grain-free for many different reasons.  There might be an allergy concern or maybe another type of health issue – like autoimmune disorders.  Some choose to follow this path because it makes them feel better without eating grains.  Whatever the reason, it’s definitely gaining popularity and we are very excited to introduce this type of baking to our customers here at Rosie’s.

As we continue to expand our menu items, we felt it important to include some baked goods that were free of grains, dairy, refined sugar, xanthan gum, and corn.  We actually hired one person, versed in this area, to bake strictly Paleo for our customers!

We hope you are excited as we are to keep ingredients simple and offer some of your favorites such as muffins, cookies, and cakes!  Our go to flours are almond and coconut and we prefer to use maple syrup and honey to sweeten things up! 

Here at Rosie’s we feel no one should be left out and everything should be in moderation.  We absolutely love what we do and hope this new line of treats will bring joy when needed!

Cheers to something new!